All-Inclusive Activities
Yoga
Our Yoga program helps children develop flexibility, balance, and mindfulness through fun poses, breathing exercises, and relaxation techniques.
Benefits of our program:
Improves Flexibility
Regular practice helps enhance flexibility and body awareness.
Develops Balance and Coordination
Yoga poses promote physical stability and motor skills.
Boosts Emotional Regulation
Breathing exercises and relaxation help children manage emotions and reduce stress.
Enhances Focus and Concentration
Mindfulness activities improve attention and concentration.
Promotes Physical Well-being
Strengthens muscles and supports overall health through gentle movement and stretching.
Encourages Self-Awareness
Builds confidence and body awareness through mindful movement and self-expression.
Experiences and activities
Simple Yoga Poses
Breathing Exercises
Mindfulness Games
Relaxation and Visualisation
Group Yoga Sessions
Find a Centre
Experience the calming benefits of Little Yogis at your nearest Oakmont Early Learning Centre. Reach out to learn more!
